Pulsar Informatics - SM4 Safety Articles & Resources
How to Combat Revenge Procrastination
We all know that sleep is important. When we don’t get the 7‐9 hours of daily sleep recommended by the National Sleep Foundation and endorsed by a consensus of top scientists, we feel groggy and irritable. It can affect our relationships. Our performance at work suffers.
How Many Hours Are You Really Working?
While commercial airlines continue to struggle amid a dearth of passenger volume, many business aviation and charter air operators have experienced a strong recovery since the initial COVID-19 slowdown this past spring—and indeed, some are busier than ever.
Managing Workplace Fatigue During COVID-19
It has been barely six months since the SARS-CoV-2 coronavirus was first identified, four months since the first U.S. cases were mentioned in the news and some 10 weeks since lockdowns were imposed to help stem the spread of COVID-19, the disease caused by the coronavirus.
How to Fly Reliably Alert
Clearly, you don’t want to be in a safety‐sensitive situation when a lapse of attention occurs. For your own safety and that of your passengers and fellow crew, it is imperative that you be reliably alert throughout your duty period. But how do you go about ensuring alertness?
Researchers Identify 2 New Chronotypes
Are you a night owl or an early bird? If this question has you struggling to answer for certain, rest assured: you probably belong to one of two new groups…
Looking for a New Year’s Resolution? How About Prioritizing More Sleep!
The New Year is a time to revisit old habits and kickoff new ones. There has never been a better time to listen to the sage advice of our moms…
The Fatigue Impact of Multi-Segment Flying
Pilots know fatigue all too well. Changing time zones, early starts, and delays have always been an inherent part of the job. But over the past few years, improving aircraft…
Implementing a Fatigue Management Program: A Human Factors Dimension to Your SMS
Chapter 11 of ISBAO centers on a Fatigue Management program. Introduced as its own chapter in 2016, the section emphasizes the need to have a Fatigue Management Plan (FMP), which…
Fruit Flies, Circadian Rhythms, and Fatigue Risk Management
Recently, it was announced that this year’s Nobel Prize for Medicine was awarded to three scientists for their research on biological clocks and 24-hour circadian rhythms. Although their experiments were…
